Is it possible that you lie awake at night, consumed by thoughts like “Why can’t I stop?” or “What’s wrong with me?” The secrecy and shame are overwhelming. You’ve seen the damage your actions have caused, broken trust, emotional distance, or even the looming threat of losing everything you value. This is where sex addiction therapy can make a difference, offering a path to understanding and recovery.
Maybe you’ve promised yourself this time will be different, but hours or days later, you’re back in the same place, feeling hopeless and isolated. What you’re feeling is valid, and the first step to move forward is to ask for help.
Sex addiction isn’t about being “weak” or making bad choices. It’s a brain condition that rewires how you cope with emotions like stress, loneliness, or anxiety. Often rooted in early experiences of feeling unseen or unsupported, this cycle creates dependency on sexual behaviors to self-soothe and escape pain.
Sex addiction affects 3–6% of the U.S. population, according to addictionhelp.com, and it’s not something you can simply “cut back” on or solve with willpower alone. Without professional guidance, it’s easy to stay trapped in the cycle. Therapy helps you break free—not just by addressing the behaviors, but by uncovering and healing the deeper issues behind them.
I’m Rena Essrog, a Certified Sex Addiction Therapist with over 20 years of experience. I understand how hard it is to take this first step—because I’ve been in the therapy chair myself.
I believe that real change starts with trust, collaboration, and honesty, and I offer a safe, nonjudgmental space for you to begin.
Together, we’ll use proven methods like the Facing the Shadow Workbook by Patrick Carnes, alongside the latest tools for emotional healing. My approach is direct but compassionate—I’ll meet you where you are and guide you toward the goals that matter most to you.
We’ll start with a no-pressure phone call to understand your concerns and see if I’m the right fit for you.
Whether it’s weekly in-person meetings or a tailored plan, we’ll focus on uncovering the root causes of your behaviors.
As we move along with regular sessions, I’ll provide the tools to help you rebuild trust, both with yourself and with loved ones.
Take the first step toward healing from sex addiction. Book your consultation today and start reclaiming your life.
Imagine a life where you no longer feel controlled by shame or compulsive behaviors. A life where your partner begins to trust you again, where you wake up feeling proud of the progress you’ve made.
It’s not about perfection, it's about building healthier relationships, understanding yourself, and creating a life worth living.
Change isn’t instant, but it’s possible. Therapy gives you the tools to take those steps forward, one at a time.
No. I’ve heard countless stories, and I approach every client with compassion and understanding. You’ll find a safe, non-judgmental space here.
They don’t need to fully believe they have an issue to begin therapy. The first step is simply showing up. Book a free 15-minute call and we can discuss more around that.
My goal is not to keep you in therapy forever and ever, but to help you overcome the obstacles that are tripping up your life and get you to a healthier, happier you. On average clients spend 12-18 months in treatment.
It’s time to put yourself first. The life you want, free from shame, pain, and endless cycles, is waiting for you to take the first step. Don’t let another day go by feeling trapped or unsure of where to turn.
Reach out now, and together we can create a path to the peace, trust, and healing you deserve. Your future starts with one simple decision. Let’s begin.
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